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About me

Hey you! Welcome to my website!

I’m Silvia – a nutrition coach and raw chocolatier living in Halifax, Nova Scotia. I’m obsessed with self-development, passionate about plant-based cooking, travelling, books, and spending time in nature.

I want to empower YOU to take charge of your health to live your BEST life and achieve your full potential! Read more

My upcoming events

Recent Posts

Reasons to Eat More Pumpkin This Fall + A Delicious Recipe October 3, 2017
Reduce and Manage Pain During That Time of the Month September 5, 2017
Want To Get Healthier? Start With Your Water And Your Thoughts August 1, 2017
Fear of Change and How It Might Be Keeping You Stuck July 26, 2017
All-natural Spa Day You Can Have at Home (Includes Recipes for Products that Work!) March 29, 2017

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