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About me

Hey there! Welcome to my website!

My name is Silvia - I'm a BodyMind Nutrition Coach, obsessed with learning and self-growth; passionate about food, holistic health, books, plants, travelling, movement, nature, and the ocean; in love with humanity, my husband, and my 2 cats.
I want to help you become empowered to take charge of your health to become the healthiest and happiest you can be and achieve your full potential! You deserve nothing less! Read more

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All-natural Spa Day You Can Have at Home (Includes Recipes for Products that Work!) March 29, 2017
8 Amazing Health Benefits of Raw Chocolate March 28, 2017
The Health Benefits of Chaga Mushroom March 6, 2017
Irresistibly-Sensual Raw Chocolate Fudge February 21, 2017
What I’ve Learned About Setting New Year’s Resolutions That Actually Stick December 29, 2016

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