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MY MISSION

My mission is to educate and empower people to take charge of their own health and wellbeing, to live the life of their dreams, and fulfill their limitless potential. 

A certified health coach and educator, I am passionate about helping you take charge of your health and wellbeing and living the life of your dreams.

Through the power of nutrition, natural remedies, holistic healing arts, and self-care, we have the inner power to heal and live the most fulfilled and joyous life possible.

Whether it’s through one-on-one coaching, group workshops + classes, in-home parties, or products – my goal is to inspire and help others along on their own journey, by delivering practical information with an abundance of passion + love, a positive outlook, and a simple common-sense approach.

COACHING

Do you feel tired, have low energy levels, and can barely make it through the day?
Want to get clear simple steps to eating healthier without all the confusion?
Do you need to find clarity in what’s healthy and what’s not in the midst of all the contradicting information?
Tired of dieting to lose weight?
Are you a slave to your cravings?

It doesn’t have to be this way. There is SO MUCH to live for!

I help my clients get results and empower them to return to a state of balance - physically, mentally, and emotionally - by providing practical knowledge, advice, guidance, and accountability.

My goal all throughout is to make that journey simple, fun and sustainable long-term, so you can be independent, and feel able to help yourself and your loved ones. 

Single sessions or coaching packages where you save are available – online (Skype, phone or email) and in-person.

We always start with a FREE 30-minute assessment to evaluate where you’re currently at, what your goals are, and the first few simple shifts you can implement right away that will last you a lifetime.

1-ON-1 COACHING PRICES

180 DAY PACKAGE

​It takes our body 30-180 days to renew all its cells. Get 6 monthly coaching sessions with personalized advice, guidance, support, simple & effective shifts that will last you a lifetime - to help you achieve the results you want.

  • Complimentary wellness assessment
  • 6 one-hour coaching sessions (1 per month)
  • Personalized meal plan and insulin resistance questionnaire
  • Unlimited email support, plenty of personalized tips and advice to help you stay on track
  • Discounts to online video courses about nutrition, herbs, fermentation, etc.
  • PRICE: $649 CAD

90 DAY PACKAGE

​It takes our body 30-180 days to renew all its cells. Get 3 monthly coaching sessions with personalized advice, guidance, support, simple & effective shifts that will last you a lifetime - to help you achieve the results you want.

  • Complimentary wellness assessment
  • 3 one-hour coaching sessions (1 per month)
  • Personalized meal plan and insulin resistance questionnaire
  • Unlimited email support, plenty of personalized tips and advice to help you stay on track
  • Discounts to online video courses about nutrition, herbs, fermentation, etc.
  • PRICE: $379 CAD

SINGLE COACHING SESSION

If you are looking for just a single session, no problem! 

  • Complimentary wellness assessment
  • Single one-hour coaching session
  • Follow-up email + 1 follow-up phone call
  • PRICE: $150 CAD

WORKSHOPS & PRIVATE CLASSES+PARTIES

Information is power. Only when we are informed with true knowledge we are empowered to make the right choices.

I regularly host workshops and classes through Halifax or online, some of the most popular being:

  • How to make raw chocolate at home
  • Essential oils 101
  • Strategies to heal your gut + how to make sauerkraut
  • Fermentation
  • Detoxification and cleansing
  • Natural strategies for boosting your immune system
  • Get your glow on: All natural Spa-day
  • And many more…

See the event calendar in the right hand-side of the website for events coming up in the near future. And to make sure you don’t miss any future workshops or classes, sign up to my newsletter and like my Facebook page

Private Classes + Parties

Would you rather I come to where you are? Totally possible.

Whether in your home, at your office, in a cafe, or a community kitchen, you are guaranteed to have a fun learning experience that will leave you feeling inspired, motivated and ready to take action. For inquiries and bookings, send me an email to silvia@naturalhealthjunkie.com and I will get back to you ASAP.

​Chocolate Parties

Would you like to have fresh healthy raw chocolates made for you and your friends, in the comfort of your own home? While you have the best time ever chatting and sipping on wine?

Book me for a chocolate party so you can do just that. I bring all the ingredients and tools right to your door. You just pick a date, invite your lucky friends, and enjoy yourself!

Prices are calculated per person – the more guests, the more you save per person.

Essential Oils Classes

Essential oils are potent medicines that humans have used for thousands of years for physical, mental, emotional, and spiritual wellbeing. They safely and powerfully enhance your body’s natural ability to heal itself, and help protect it from various threats.

I’ve been using essential oils since 2016 since a friend introduced me to them, and they have massively helped me regain physical and emotional balance when I needed it. Now I passionately teach how others can do the same.

I run FREE classes where we discuss how essential oils can be used for common health problems, while having fun sampling and experiencing their immediate effect.