My mission is to educate and empower people all over the world to take charge of their health and wellbeing, fulfilling their potential and living a life abundant in health, love, and joy.
A certified health coach and educator, I am passionate about helping you take charge of your health and wellbeing and living the life of your dreams.
Through the power of nutrition, natural remedies, holistic healing arts, and self-care, we have the inner power to heal and live the most fulfilled and joyous life possible.
Whether it’s through one-on-one coaching, group workshops and classes, private in-home parties, or products I make – my goal is to inspire and help others along on their own journey, by delivering practical information with an abundance of passion, genuine care, positive outlook, and a down-to-earth, honest approach.
Do you feel tired, have low energy levels, and can barely make it through the day?
Want to get clear simple steps to eating healthier without all the confusion?
Do you need to find clarity in what’s healthy and what’s not in the midst of all the contradicting information?
Tired of dieting to lose weight? Are you a slave to your cravings?
It doesn’t have to be this way. There is SO MUCH to live for! I want to help you.
I am dedicated to helping my clients reach their wellness and life goals, and making that journey simple, fun and sustainable long-term!
Achieve the best health and wellbeing physically, mentally, emotionally and spiritually, with practical knowledge, advice, guidance and accountability that will help you stay on track.
Single sessions or coaching packages where you save are available – whether it’s online (Skype, phone or email) or in person. Don’t delay yourself from feeling amazing in your skin and living the most fulfilled life possible!
1 session (1 hour) – $150
3-month package (3 monthly 1 hour sessions) – $349
6-month package (6 monthly 1 hour sessions) – $749
*** All packages include individual assessments, customized nutrition plans, recipes, and unlimited email support. ***
We always start with a FREE 30-minute assessment to evaluate where you’re currently at, what your goals are, and the first few simple shifts you can implement right away that will last you a lifetime.
Workshops & Private Parties+Classes
“An educated citizenry is a vital requisite for our survival as a free people.” unknown author
Information is power. Only when we are informed with true knowledge we are empowered to make the right choices.
I regularly host workshops and classes on various nutrition and health topics, such as:
- How to make raw chocolate at home
- Essential oils 101
- Strategies to heal your gut + how to make sauekraut
- Healthy eating basics
- Detoxification and cleansing
- Natural strategies for boosting your immune system
- Get your glow on: All natural Spa-day
- And many more…
See the event calendar in the right hand-side of the website for events coming up in the near future. And to make sure you don’t miss any future workshops or classes, sign up to my newsletter and like my Facebook page.
Private Classes + Parties
Would you rather I come to where you are? Totally possible. I hold private classes in Halifax depending on your needs. Whether in your home, at your office, in a cafe, or a community kitchen, you are guaranteed to have a fun learning experience that will leave you feeling inspired, motivated and ready to take action.
Would you like to have fresh healthy raw chocolates made for you and your friends, in the comfort of your own home? While you have the best time ever chatting and sipping on wine?
Book me for a chocolate party so you can do just that. I bring all the ingredients and tools right to your door. You just pick a date, invite your lucky friends, and enjoy yourself!
Prices are calculated per person – the more guests, the more you save per person. Send me an email to email@example.com for a price quote and bookings.
Essential Oils Classes
Essential oils are potent medicines that humans have used for thousands of years for physical, mental, emotional, and spiritual wellbeing. They safely and powerfully enhance your body’s natural ability to heal itself, and help protect it from various threats.
I’ve been using essential oils since 2016 since a friend introduced me to them, and they have massively helped me regain physical and emotional balance when I needed it. Now I passionately teach how others can do the same.
I run these FREE informative classes regularly at different locations throughout the Halifax Regional Municipality – public places or in homes, where we discuss how essential oils can be used for common health problems, we have fun sampling and experiencing their immediate effect.
Send me an email to firstname.lastname@example.org to book a class in your home or office!